Norfolk Naval Shipyard Fitness, Sports & Aquatics

 

Norfolk Naval Shipyard MWR Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

More Information

NNSY - Splash Zone Aquatics Center

NNSY • Bldg. 1437 • Ph: 757-396-7480

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Thursday, January 21, 2021

ALL DAY

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday
ALL DAY

Hi-Lo & Tone

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday

Friday, January 22, 2021

ALL DAY

Yoga Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Friday

Monday, January 25, 2021

ALL DAY

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Monday
11:00AM

NNSY - Health & Fitness Clinics

NNSY - Callaghan Fitness Center

This event repeats every week on Monday, Tuesday, Wednesday
ALL DAY

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Monday, Wednesday

Tuesday, January 26, 2021

ALL DAY

Cardio Blast

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday
ALL DAY

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

Wednesday, January 27, 2021

ALL DAY

Cardio Kickboxing

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday

 

No events are scheduled at this time.

 

No events are scheduled at this time.

 

Thursday, February 25, 2021

Huntington Hall - Noland Trail Virtual Run

Noland Trail
Newport News, VA 23601

This event repeats every week on Sunday, Thursday, Friday, Saturday

Friday, April 23, 2021

Yorktown - Earth Day / SAPR 5K Virtual Run

Virtual @Home

Saturday, April 24, 2021

ALL DAY

Yorktown - Earth Day / SAPR 5K Virtual Run

Virtual @Home

Sunday, April 25, 2021

ENDS
12:00AM

Yorktown - Earth Day / SAPR 5K Virtual Run

Virtual @Home