Norfolk Naval Shipyard MWR Fitness, Sports & Aquatics
The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.
Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.
At Home with MWR
Things To Do While @ Home!
So you are caught up on all your TV shows, binge watched some new shows and even cleaned out your closets. Now what? NavyMWRMidLant.com/atHome helps make your time at home more enjoyable and productive. Explore the @HOME things to do for fitness, recreation, education, health, finances and more. New information will be added, so return to the page for new things to do, fun projects and resources.
Arts & Crafts
Cooking
Finance
Fitness
Health
Kids
Library
Tours
Entertainment
More Information
NNSY - Callaghan Fitness Center
NNSY • Bldg. 310 • Ph: 757-967-2495
More Information
NNSY - Splash Zone Aquatics Center
NNSY • Bldg. 1437 • Ph: 757-396-7480
More Information
Tuesday, October 27, 2020
events table
| 8:00AM |
NNSY - Callaghan Fitness Center
This event repeats every week on Tuesday
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| 3:00PM |
NNSY - Callaghan Fitness Center
This event repeats every week on Tuesday
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Wednesday, October 28, 2020
events table
| 8:00AM |
NNSY - Callaghan Fitness Center
This event repeats every week on Wednesday
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Thursday, October 29, 2020
events table
| 8:00AM |
NNSY - Callaghan Fitness Center
This event repeats every week on Thursday
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| 3:00PM |
NNSY - Callaghan Fitness Center
This event repeats every week on Thursday
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Friday, October 30, 2020
events table
| 8:00AM |
NNSY - Callaghan Fitness Center
This event repeats every week on Friday
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Monday, November 2, 2020
events table
| 8:00AM |
NNSY - Callaghan Fitness Center
This event repeats every week on Monday
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| 3:00PM |
NNSY - Callaghan Fitness Center
This event repeats every week on Monday
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Friday, October 30, 2020
events table
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This event repeats every week on Friday
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Monday, November 2, 2020
events table
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NNSY - Callaghan Fitness Center
This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
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Tuesday, October 27, 2020
events table
| ALL DAY |
This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
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At Home with MWR
This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
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Friday, October 30, 2020
events table
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This event repeats every week on Friday
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This event repeats every week on Friday, Saturday
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Monday, November 9, 2020
events table
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At Home with MWR
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Wednesday, November 25, 2020
events table
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This event repeats every week on Wednesday, Thursday, Friday
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Friday, December 4, 2020
events table
| 8:00AM |
JEB Little Creek - Rockwell Hall Gym
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Saturday, December 12, 2020
events table
| 9:00AM |
JEB Fort Story - Gym
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Thursday, December 31, 2020
events table
| 11:00AM |
NSAHR Portsmouth - Riverview Fitness Center
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