Norfolk Naval Shipyard Fitness, Sports & Aquatics

 

Norfolk Naval Shipyard MWR Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

More Information

NNSY - Splash Zone Aquatics Center

NNSY • Bldg. 1437 • Ph: 757-396-7480

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Friday, April 16, 2021

ALL DAY

Yoga Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Friday

Monday, April 19, 2021

ALL DAY

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Monday
ALL DAY

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Monday

Tuesday, April 20, 2021

ALL DAY

Cardio Blast

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday
ALL DAY

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday

Wednesday, April 21, 2021

ALL DAY

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:00AM

Indoor Rowing 101

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
ALL DAY

Cardio Kickboxing

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday

Thursday, April 22, 2021

NNSY - NOFFS ESD Class

ALL DAY

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday
ALL DAY

Hi-Lo & Tone

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday

Thursday, May 20, 2021

NNSY - NOFFS Regeneration Classes

Thursday, June 10, 2021

NNSY - NOFFS Nutrition Class

Thursday, July 22, 2021

NNSY - NOFFS Sandbag Class

Thursday, August 19, 2021

NNSY - NOFFS Pillar & Movement Prep Classes

Friday, September 17, 2021

NNSY - NOFFS Strength Classs

Thursday, October 21, 2021

NNSY - NOFFS Nutrition Class

Thursday, November 11, 2021

NNSY - NOFFS Regeneration Classes

Friday, November 19, 2021

NNSY - Mission Nutrition Classes

Monday, December 6, 2021

NNSY - CFL Courses

 

Wednesday, May 12, 2021

9:00AM

NNSY - Softball Challenge

Scott Center Annex Softball Fields

 

No events are scheduled at this time.

 

Friday, April 16, 2021

Oceana / Dam Neck - Virtual Run / Walk Mileage Club

NAS Oceana - Community Recreation Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Spring Fling Virtual 5K

ALL DAY

Oceana - Strides for Survivors Virtual 5K

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Saturday, April 17, 2021

9:00AM

Spring Color Run

JEB Fort Story - Gym

Monday, April 19, 2021

Headquarters - Virtual Earth Day 5K

Virtual

Tuesday, April 20, 2021

Headquarters - Virtual Earth Day 5K

Virtual

Wednesday, April 21, 2021

Headquarters - Virtual Earth Day 5K

Virtual

Thursday, April 22, 2021

Headquarters - Virtual Earth Day 5K

Virtual

Friday, April 23, 2021

Yorktown - Earth Day / SAPR 5K Run (In Person or Virtual)

WPNSTA Yorktown - Sports Zone Gym

Headquarters - Virtual Earth Day 5K

Virtual

Saturday, April 24, 2021

Yorktown - Earth Day / SAPR 5K Run (Virtual Only)

at Home

Sunday, April 25, 2021

Yorktown - Earth Day / SAPR 5K Run (Virtual Only)

at Home

Wednesday, May 5, 2021

4:00PM

Cinco De Mayo Taco Run and Social

Huntington Hall - Liberty Center

Friday, May 21, 2021

9:00AM

March into Summer 5K & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Thursday, June 10, 2021

Run for Glory 5K with Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, August 7, 2021

8:00AM

Sprint Triathlon

E Beach