NNSY MWR Fitness & Sports is hosting a mission nutrition course on Saturday, November 19. This class will assist sailors with their nutritional goals. It will cover many great topics including: basic nutrition, weight control, fad diets, planning meals, smart shopping, supplements, sports nutrition, and nutrition recovery.
For more information, please call 757-967-2500.
All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.